Christian Brothers  will head into the upcoming NJ XC season as the No. 1 team in the state once again as the Colts are favored to win its 5th straight Meet of Champions title and extend its state record to 20 overall titles.But no one is going to...

With the official start to the NJ XC season rapidly approaching, runners will have one more shot to join the Bennett Running Summer Long Run group this Sunday.The Bennett Long Runs feature several of the state's top high school runners and many college...

I was doing some thinking during a run the other day about who the best NJ XC runners have been since the turn of the century. It's amazing how many cool things go through your mind during a run.Anyways, while I know this century isn't very o...

I know the start to the NJ XC season is still 31 days away, but my running shoes are already shaking with anticipation and my palms are getting sweaty as I count down the days until the Randolph Invit. on Sept. 6 at Freedom Park.To get everyone's juice...

Every cross-country season there are distance runners that explode from being very good runners to being among the very best in the state and in the Northeast Region. Sean Macpherson of Sterling certainly looks like a good bet to be one of those r...

Construction going on at Warinanco Park in Elizabeth has forced the North Jersey, Sec. 2 cross-country championships and two other invitationals this season to find a new home.The sectional meet in November along with the Bernie Magee Class Meet and th...